Category: Podcast

Warwick Dalziel Interview Imagine training an athlete for years to race against the worlds best. It’s big time. It is the Rio 2016 Olympic games. How would your head be? Would you heart be in your mouth? Listen to this podcast to find out what is the difference between elite and professional performance. Warwick Dalziel[…]

Imagine training for over 12 years to make a team to go to the Olympics. You’re fit and you believe you are at your peak ready to perform. Instead of getting in the rowing boat, you are asked to stand on the bank and watch the team selected hit the water. How would you deal[…]

Nam Baldwin – World Champion and Olympic Athlete Elite Performance Coach www.equalize.com.au Introduction Imagine being out in the Southern Ocean far from land and dropping into a giant wave that is as tall as a 3 storey building. It looms high above you as you slide out your bottom turn, then you are sucked up[…]

Ben Sharpe Podcast Show Notes Introducing Ben Sharpe SharperPerformance.com Can you imagine: Studying sports science at university racking up a large hecs debt, your day job employers goes bankrupt and an AFL coach asks you to come work for him for free? Today on the fitbits.com podcast I am joined by Ben Sharpe from SharperPerformance.com. Ben completed[…]

Geoff Wilson Podcast Show Notes Introducing Geoff Wilson Imagine being caught out in a storm overnight, but not just any storm. It’s a 1 in 50 year storm and you are in Antarctica. The winds are howling like wolves all around you, there is only a 1 mm wall of nylon between you and death[…]