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What Sports Science Do We Follow?

We make no claims to be an Accredited Sports Dietitian, nor do we have a degree in sports science or nutrition.

The places that we read research from include:

Textbooks that people studying sports science use such as

    Essentials Of Sports Nutrition & Supplements by G. Gregory Haff

    Clinical Sports Nutrition by Vickie Deakin & Louise Burke.

Research Based Sites Like

& of course, Google Scholar where we look for articles with a high “H Index”

We aren’t into “Bro-science” so much but do love seeing Tim Ferriss’s experiments on himself. 🙂

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