Hey, We make no claims to be an Accredited Sports Dietitian, nor do we have a degree in sports science or nutrition. The places that we read research from include: Textbooks that people studying sports science use such as Essentials Of Sports Nutrition & Supplements by G. Gregory Haff Clinical Sports Nutrition by Vickie Deakin[…]
Category: Miscellaneous
Misc FAQ that don’t fit another category
So What’s Up With Alkalizing Greens?
When we were younger, we were always told to eat our greens to be healthy. More often than not, we would despise vegetables and would rather choose meat over them. Some of us outgrew that mentality while there are those that are still not fans of vegetables. Sometimes, not being able to eat your vegetables[…]
What Is In Your Thermogenic Fat Burner Protein?
Thermogenic fat burner proteins are supplements that don’t just give you your needed protein boost but also help you melt fat out of your body. Wait, burn fat? What are fat burning ingredients? How do they work? We will try to answer all these questions now so sit tight and read on. How Do Fat Burning[…]
10 Little Known Benefits Of Wheat Grass
10 Reasons Why You Should Enjoy Wheat grass I guess it wouldn’t be a stretch to say that our ancestors would be smiling when they learn that after how many decades of finding the best way to prepare meat, we finally realise that the best kinds of food to eat are plants. Most of the[…]
What Are Fat Burning Protein Powders?
For a lot of people, the term “fat burning” gets them excited. It’s always as if they are looking for the easiest way to lose weight without having to deal with the gym or exercise. You hear the term fat burning from just about every product from pills to shakes & it makes you[…]
22 Best Supplement Protocols For Muscle Growth
When talking about the best supplements protocols, sometimes our eyes glaze over. This is mostly because we just want to provide clean and natural sports supplements for maximum nutrition & can’t stand the bull $#^% in the market. So with this in mind at the bottom of this post is a sports supplement calculator spreadsheet that[…]